DOCUMENTS
You can download all the following documents:
-Questionnaires
- Identified problem situations, generated needs and available resources for an appropriate response:
- Some of the resources in infographic format:
- ABBREVIATED FORM OF JACOBSON´S MUSCLE RELAXATION TECHNIQUE
- BRIEFING technique
- DEFUSING technique
- GUIDANCE DEATH COVID-19 PATIENTS IN ISOLATION
- How to begin the daily task in an ICU shift
- POSITIVE NOTES
- Rapid ON-LINE resources for porfessional in isolation who are acting as trainers
- RECOMMENDATIONS TO HELP PROTECT YOUR FAMILY
- RECOVERY PAUSES
- SUPPORT SERVICE FOR TAKING CARE OF EMOTIONAL HEALTH OF OUR PROFESSIONALS
- TAKE A BREATH
- THE 2 MINUTES STOP TECHNIQUE
- Tips to fight against FAKE NEWS
To see the complete list of documents and infographics in Spanish version, please access the following page in Spanish:
VIDEOS
- In this video we propose using the one minute mindfulness technique to help you reduce the emotional overload associated to Coronavirus pandemic.
- In this video we present you a brief technique, the minute of emergency, to dissipate your stress reactions.
